Enhance your Cadushi experience with these inspiring workshops. With everything from yoga for adults, everyday rituals, mala beads and crystals, plastic waste x-mas ornaments to vegan food demo. And while parents attend a workshop or two, kids can join the free workshops available for them, where they will be well taken care off.

Online registration required, due to limited number of spaces available for each workshop.
Workshop price includes festival admission.
Cost is AWG. 15 for adults, free for kids.
Payment at festival entrance.

We’re pretty sure there’s something for everyone; we dare you to try something new!

Tai Chi for Kids 5+

Workshop: Tai Chi for Kids 5+
By: Meredith Marin
Time: 4 – 4:45 pm
Area: Garden
Fee: Free
Capacity: 15

Tai Chi can help children feel more peaceful, calm, and focused. This workshop is an interactive low-intensity exercise program for kids ages 5+ (and their parents too!). Tai Chi for Kids is a program created by Cari Shurman, a Tai Chi specialist in the U.S. Meredith trained directly by Cari to work with children using her program. Parents enjoy the exercises as well.

Plastic Waste X-Mas Ornaments

Workshop: Plastic Waste X-Mas Ornaments
By: Christie Mettes
Time: 5 – 6 pm
Area: Next to Da Bar
Fee: AWG. 15
Capacity: 15

Making a Christmas ornament out of plastic waste.
In this workshop you can bring plastic waste from home and clean and shred it and then turn it into a Christmas ornament. Participants will learn how to identify different types of plastic waste and how recycling plastic works. Participants can also take this opportunity to register their households for recycling.

The Power of Gratitude, Mala and Crystal Beads

Workshop: The Power of Gratitude, Mala and Crystal Beads
By: Geraldine Romero
Time: 4-5 pm
Area: Movie Room
Fee: AWG. 15
Capacity: 15

Know how to use the full potential of your own Mala and Crystal bracelet. Mala beads or prayer beads are a set of beads that have traditionally been used in prayer and meditation.
Learn the basic foundation in having your very own mala beads and how they may enhance your daily live.

Crystal and lava beads will be available for sale. With your purchase of a crystal bracelet you will receive a small bottle of Frankincense oil for free.

Yoga for Adults

By: Daniela florez
Time: 4 – 5 pm
Area: Porch
Fee: AWG. 15
Capacity: 15

Daniela florez is a yoga teacher. She started her yoga journey when she took her first yoga class at Happy buddha on 2013. Since then she started doing some yoga courses and on 2016 she got certified as a hot power vinyasa yoga teacher. She teaches classes like ashtanga, vinyasa and also recently got certified as a kids yoga teacher! Her classes are designed for all levels and that will encourage you to let go, realize your own strength and finding balance in class and in life.

Nut Milk Demo & Vegan Q&A

By: Meredith Marin
Time: 5 – 6 pm
Area: The Kitchen
Fee: AWG. 15
Capacity: 15

Have you thought about switching to plant-based milk? Learn how to make 3 types of milk yourself: almond milk, coconut milk, & sesame milk. You will also learn about how to make sure you are still getting enough calcium from plant-based sources.

Are you thinking about transitioning to a vegan lifestyle? Do you have questions about what to eat, need info about vegan nutrition, curious about where to find vegan products on Aruba, want to learn how to prepare vegan foods, or require recipe inspiration? Join this Q&A session and ask away! No judgments here. We are here to support each other in doing the best for our bodies, the animals, and the planet!

Kids Yoga

By: Maria Pucci
Time: 5 – 6 pm
Area: Porch
Fee: AWG. 15
Capacity: 15

Kids Yoga by Maria Pucci Yoga, manager at Cacao Yoga. Let’s make yoga and mindfulness FUN for kids.

Signup

If you would like to signup for more than one workshop you can sign signup a second time.
Note that there are some workshops with overlapping times.

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Phone

Phone: +297 592 7127
Savaneta, Aruba