Eating mindfully

Eating mindfully

Thanks for taking a minute to read this blog. Today’s topic is mindfulness. I’m sure you must’ve heard about it. There are a lot of ways in which one can define mindfulness, but here’s my take on it. To me, being mindful is when one is in a...

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Slow down, buy local

Slow down, buy local

The value of conscious living in the age of fast everything Fast food, fast lines, fast service, fast gadgets, fast cars. It seems to me that everything in life is moving so fast as of late. Everybody is in a hurry, busy busy busy, distracted a...

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